Dance, fly, strengthen or simply try something new. Explore the different ways to move at Movement Cartel and find the class that fits where you are right now.
Explore Dance, Aerial and Workout classes. Each class gets its own visual and a short description, while keeping the page easy to scan.
Confidence, musicality and performance in heels. Build control, expression and presence through choreography and technique.
Expect a mix of technique, choreography and performance. We work with posture, lines, weight shifts, confidence and musicality so the movement feels strong rather than forced. The class is designed to help you become more comfortable expressing yourself while building control in heels.
Flow, dynamics and expression with a mix of contemporary movement and jazz technique.
A fluid class combining contemporary movement with jazz foundations. You will work with dynamics, musical interpretation, floorwork and transitions while learning choreography that gives room for both precision and personal expression.
High-energy choreography combining commercial jazz, attitude and sharp musicality.
A bold, energetic class inspired by commercial dance. Expect sharp accents, groove, performance quality and choreography that challenges both coordination and confidence. The focus is on committing to the movement and making it your own.
Build foundations, rhythm and groove through drills designed to make movement feel natural.
This class goes back to the foundations. We repeat grooves, rhythms and movement patterns so they begin to feel natural in the body. Great for improving timing, coordination and confidence before applying the foundations to choreography.
Focus on balance, spotting, control and clean technique for stronger turns and movement quality.
A technique-focused class for dancers who want more control and consistency. We work with spotting, alignment, balance, preparation and clean execution, giving you tools that transfer directly into choreography and other dance styles.
Special one-off classes with changing teachers, themes and styles. Check the schedule for details.
Pop-ups are where the schedule can change character. Expect guest teachers, special themes, new styles or one-off concepts that are not part of the regular weekly programme. The level and what to bring will always be stated with the individual class.
Learn climbs, wraps and aerial sequences while building strength, body awareness and confidence in the air.
Learn how to move confidently on the silks through climbs, wraps, poses and sequences. Classes combine technique with strength and body awareness, with progressions adapted to your level so you can build skills safely over time.
Explore shapes, transitions and sequences on the hoop while developing control and strength.
Work with shapes, mounts, transitions and sequences on the hoop. You will develop grip strength, control and spatial awareness while learning how to connect individual skills into more fluid combinations.
Controlled full-body training with focus on core strength, alignment and movement quality.
A controlled, full-body class centred on core strength, stability, posture and quality of movement. Exercises can be adjusted to your experience level, making the class equally useful as a foundation or as a complement to dance and aerial training.
A more energetic Pilates-inspired class combining control with higher-intensity intervals.
Pilates principles meet a faster training pace. The class combines controlled strength work with short higher-intensity intervals, creating a session that challenges both muscular endurance and cardiovascular fitness.
A balanced mix of strength, mobility and barre-inspired movement for the whole body.
A varied session combining barre-inspired strength work, mobility and stretching. The goal is to build useful strength while improving range of motion and body control in a way that supports both everyday movement and other classes.
You do not need to be a professional dancer to be part of Movement Cartel. Pick the level that feels right and progress from there.
Every class includes a warm-up, but arriving a little early gives your body time to get ready. Always bring a water bottle. If you forget, water can be purchased at the studio.
See what is happening this week and book the session that fits you.
View schedule